Gentle Touch

Relaxing & Dynamic

Massage practice for Body massage

           Dynamic massage

           Reflexology

Relaxing Body Massage

Gentle Touch offers integrated massage at which several massage techniques of dynamic-, intuitive-and polarity massage are integrated into one relaxing massage.

Using soothing gentle stroking, petrissage, effleurage techniques, variation in pressure and the use of essential oils, massage helps to reduce stiffness and immobility around joints and bones and improves muscle flexibility, improving posture. Combined with rolling, rocking, shaking and stretching techniques from the dynamic massage and connecting of the poles by placing the hands at specific spots on your body, energy blockages can be mitigated or eliminated and you feel both mentally and physically better balanced.

The depth of the massage can be light or deep, whatever feels most appropriate for your immediate needs and comfort. If needed friction and percussion techniques are used too. During Gentle Touch massages the face is included. Applying sensitive touch to the face can bring deep relaxation from the daily stress of the hard working mind. So, close your eyes and let go of all that tension in your head, neck and arms!!

A relaxing massage can help calm the nerves releasing tension, stress and restore the natural balance, promoting a deep relaxation. Massage movement increases the flow rate of body fluids. By improving circulation it speeds up the remove internal waste and delivery of oxygen and nutrients vital for growth and repair. Also it encourages better digestion and urine production helping rid the body of toxins and excess liquids.

This is wonderful massage to de-stress, increase energy, improve flexibility in muscles and joints and bring about physical rejuvenation and general feeling of well-being.